Trauma (physical and emotional) becomes trapped in your body and leads to pain, aging, and disease. This powerful self-healing practice unlocks the restrictions and adhesions that block blood and oxygen flow and releases trauma at a cellular level. All levels. Wear comfortable clothes. Bring a yoga mat if you have one and a water bottle.
Bring yoga mat if you have one and water bottle.
In-person at Taspen’s Dragonfly Studio
or
Join Sabrina via Zoom:
https://us06web.zoom.us/j/3038388181?pwd=QVFOYkdYQ2pJQlJST1FJSHRtSXFLZz09
Meeting ID: 303 838 8181
Passcode: 993660