Tabata Boot Camp Program Starts

Tabata Bootcamp is a sustainable fitness and eating program that truly changes people’s lives by turning traditional fitness protocol on it’s head. The mantra is “more is not better – better is better”. Using current High Intensity Interval Training and Tabata techniques, metabolic profiling, and daily web interaction, students learn how a shorter workout and lifestyle changes lead to a body transformation during the  8-week bootcamp. Empower yourself with the Take 3 eating method that will change the way you eat forever and learn how to finally fit working out INTO your life.