Join certified Dru Yoga instructor Teri Fox for a guided meditation experience. We'll start by setting an intention, gently warming up, and then settling into a comfortable seated position for a 30-minute meditation. Afterward, there's time to journal if you would like. Bring a journal, pen, water, and any props for comfort-studio props are available too.
Printed courtesy of www.evergreenchamber.org – Contact the Evergreen Area Chamber of Commerce for more information.
1524 Belford Ct., Evergreen, CO 80439 – (303) 674-3412 – noreply@evergreenchamber.org